Want a dinner that feels like a million bucks but costs less than ten? This Tuscan Sun-Dried Tomato Chicken – Flavorful & Juicy is my secret weapon. It’s proof that you don’t need expensive ingredients to eat well.
We’re transforming simple chicken breasts into a restaurant-quality meal. You get incredible flavor from a few smart, budget-friendly staples. If you’re looking for another simple skillet meal, you should try our Cheesy Ground Beef & Potato Skillet – Weeknight Winner.
This is one of my favorite chicken dinner recipes for a busy weeknight. It’s hearty, satisfying, and comes together with minimal effort.
Recipe Overview
Here’s a quick look at what you’re making. This is one of those easy boneless chicken breast recipes you’ll come back to again and again.
- Cuisine: Italian-Inspired
- Category: Main Course
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Servings: 4
Why This Recipe Saves You Money
I built this dish specifically to be kind to your wallet. Let’s break down why it’s so cost-effective.
Chicken breast is a fantastic, lean protein that’s often on sale. It acts as a blank canvas for powerful, inexpensive flavors.
We use sun-dried tomatoes packed in oil. A little bit goes a long way, and the oil becomes part of the sauce. This is a huge flavor win without extra cost.
The creamy element comes from pantry staples. You likely have cream cheese or sour cream on hand, making this a true budget meal.
My Tips for Smart Shopping on a Budget
Being a savvy shopper is the first step to eating well for less. Here are my go-to strategies.
Buy chicken breast in bulk when it’s on sale. You can freeze individual portions for later use in other easy chicken dishes.
Tuscan Sun-Dried Tomato Chicken – Flavorful & Juicy Recipe
The Budget-Friendly Ingredient List
Notes
Enjoy your homemade Tuscan Sun-Dried Tomato Chicken – Flavorful & Juicy Recipe!
Nutrition Information
Look for sun-dried tomatoes in the international aisle. They can be cheaper there than in the condiment section.
Use dried herbs if that’s what you have. While fresh is lovely, dried Italian seasoning works perfectly here and lasts for months.
The Budget-Friendly Ingredient List
Here’s everything you need. These are simple ingredients that deliver maximum flavor for your dollar.
- 4 boneless, skinless chicken breasts
- 1 jar (8 oz) sun-dried tomatoes in oil
- 1 medium yellow onion, thinly sliced
- 3 cloves garlic, minced
- 1 cup chicken broth
- 1/2 cup cream cheese or sour cream
- 1 tsp dried Italian seasoning
- Salt and black pepper to taste
PREPARATION
Follow these simple steps for a perfect result every time. This method ensures juicy, oven baked chicken breasts. For another comforting Italian-inspired dish, check out our Veggie-Packed Lasagna Soup – Flavorful & Healthy.
1. Start by preheating your oven to 375°F (190°C). Pat the chicken breasts dry and season both sides generously with salt, pepper, and the Italian seasoning.
2. Heat 2 tablespoons of the oil from the sun-dried tomato jar in a large, oven-safe skillet over medium-high heat. Add the chicken and sear for 3-4 minutes per side, until golden brown. Remove the chicken and set it aside.
3. In the same skillet, add the sliced onion. Cook for 4-5 minutes until softened. Add the minced garlic and cook for one more minute until fragrant.
4. Pour in the chicken broth to deglaze the pan, scraping up all the browned bits from the bottom. This is where a ton of flavor lives!
5. Stir in the cream cheese until it’s melted and the sauce is smooth. Then, add the sun-dried tomatoes and their remaining oil.
6. Return the seared chicken breasts to the skillet, nestling them into the sauce. Transfer the entire skillet to the preheated oven.
7. Bake for 15-20 minutes, or until the chicken is cooked through and reaches an internal temperature of 165°F (74°C).
8. Let the chicken rest in the skillet for 5 minutes before serving. This allows the juices to redistribute, keeping it incredibly juicy.
How to Use Up Every Last Bit (No Waste!)
I hate throwing away food, and I bet you do too. Here’s how to make the most of everything.
Any leftover sauce is liquid gold. Stir it into cooked pasta or rice for an instant lunch the next day.
If you have extra chicken, shred it and mix it back into the sauce. It makes a fantastic filling for sandwiches or wraps.
The oil from the sun-dried tomato jar is infused with flavor. Use it to make a simple vinaigrette or to sauté vegetables later in the week.
Nutrition Notes
This dish is not only delicious but also provides a solid nutritional profile. Here’s a general breakdown per serving.
- Calories: ~380
- Protein: 35g
- Carbohydrates: 12g
- Fat: 22g
- Fiber: 2g
- Sugar: 7g
If you’re craving something lighter with bright, fresh flavors, you’ll love our Zesty Lemon-Herb Shrimp Scampi – Bright & Refreshing.
Common Questions About This Recipe
Here are answers to the questions I get asked most often about this recipe.
Can I use chicken thighs instead of breasts?
Absolutely! Bone-in, skin-on thighs would be delicious. Just adjust the baking time accordingly, as they may take a few minutes longer to cook through.
My sauce is too thin. How can I thicken it?
No problem. After baking, place the skillet back on the stove over medium heat. Let the sauce simmer for a few minutes until it reduces to your desired consistency.
What can I serve with this chicken?
It’s incredibly versatile. I love it with mashed potatoes, over pasta, or with a simple side of roasted broccoli. It’s a complete and satisfying chicken dinner.
I hope this recipe becomes a new staple in your home. It proves that a tight budget never has to mean boring food.
This is one of those creamy chicken recipes that feels like a treat. It’s perfect for a simple family dinner or for impressing guests.
Let me know your own money-saving twists for this dish in the comments below! Please leave a rating!
